Money, Stress, and Bad Habits
Learn what stress is, how it negatively affects our judgment, and some everyday bad habits related to money that it drags us into, such as hyper…
The Importance of Water: Quenching Toddlers’ Thirst Healthily
Over half of toddlers consume at least one sugar-sweetened beverage daily. Drinking juice, sports drinks, soda, or other sweetened beverages…
Strategies for Debt Repayment
Debt can be distressing. If you have debt or are planning on taking on debt, do you have a plan on how to pay the money back? Explore different strategies…
Nutrition Guidelines for Babies and Toddlers: Decoding Mixed Messages About How To Feed Young Children
Over half of parents receive mixed messages about what to feed their young children. That can be confusing! It is essential…
Putting Healthy Food on the Table: Addressing Food Access Challenges for Families With Young Children
One in five young children lives in a household that struggles to put enough nutritious food on the…
Smart Saving Strategies
Building healthy and sustainable savings habits can be overwhelming when starting from scratch. In this session, we will explore some simple…
Social Investment in Every Child: Securing the Future and Well-Being of All Babies and Toddlers
Over 25% of infants and toddlers live in poverty. Society must invest in the well-being of every baby and toddler today to secure…
Don’t Go It Alone: Improving Your Social Connections
Studies show that more than 20% of adults in the United States feel lonely, isolated, or both. Research increasingly shows that…
Keys to Financial Security
Do you feel your financial plan needs a refresh? Financial planning can be short-term, long-term, or ideally both. Discover smart steps to focus on your…
Navigating Changes as We Age
Everyone is aging, and many changes happen along the way - physically, mentally, and financially - in about every aspect of our lives. This…